I'm an adventurous spirit, raised in the north of Scotland, with a sense that life was always going to be about connecting to something bigger. Growing up, I was never really far from the outdoors, but it wasn't until I set off on my first solo trip to South America that I began to realise how much I had to learn from nature's wisdom.

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Fast forward 8 years, and I've left my corporate job, spent the last year practising yoga around the world, and have now settled in Scotland's stunning Cairngorms. Over the course of my travels, I’ve flowed with the ocean waves in Waikiki, stayed at an Indian ashram in the birthplace of yoga, and explored lots of paths in between. But the truth is that slowing down and tuning into your inner world knows no borders. So now I'm back home in the heart of the Highlands, I'd love to help you on your own journey of self-discovery, using nature's cycles as our guide.

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Surrounded by rugged wilderness, it's hard not to notice the lessons around us: the trees letting go of their leaves, the moon moving through its phases, the mist rolling through the glens. Nature teaches us not to resist, and so my classes are thoughtfully designed to help you let go, reconnect with yourself and leave the mat a little more grounded. From complete beginners to seasoned yogis, I aim to create space for wherever you are on your journey. 

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I honestly believe that yoga and mindfulness have the power to give ordinary life new meaning... something like taking a deep breath of fresh mountain air. So whether you're joining me for classes here in the Cairngorms or following along with my wellness travel adventures from around the world, I'm here to help you notice those everyday miracles that are happening right now, under your nose, with every single breath.